{"id":1163,"date":"2020-11-20T17:18:18","date_gmt":"2020-11-20T17:18:18","guid":{"rendered":"http:\/\/www.coeuracoeurcentre.org\/?p=1163"},"modified":"2020-11-20T17:18:20","modified_gmt":"2020-11-20T17:18:20","slug":"la-sante-et-le-sommeil","status":"publish","type":"post","link":"https:\/\/www.coeuracoeurcentre.org\/?p=1163","title":{"rendered":"La sant\u00e9 et le sommeil"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"LA SANT\u00c9 ET LE SOMMEIL\" width=\"1104\" height=\"621\" src=\"https:\/\/www.youtube.com\/embed\/XyfrlSMwbF4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Bonjour \u00e0 tous!<br>Dans notre capsule Sant\u00e9 et Bien-\u00eatre, nous commen\u00e7ons notre s\u00e9rie sur le sommeil!<br>Le sommeil est indispensable pour le bon fonctionnement de notre corps notamment pour assurer le renouvellement des cellules. C&rsquo;est gr\u00e2ce au sommeil que notre organisme est capable de produire de nouvelles cellules venant remplacer les cellules mortes.<br>Les questions couramment pos\u00e9es sont :<br>Qu&rsquo;est-ce que le sommeil ?<br>Pourquoi je dois dormir ?<br>Quelles sont les cons\u00e9quences d&rsquo;un manque de sommeil ?<br>Martine nous r\u00e9pond et nous donne quelques astuces pour favoriser un sommeil r\u00e9parateur.<br>Un RDV \u00e0 ne pas manquer ce mercredi 11 novembre d\u00e8s 10h (Pacifique)<br>Restez connect\u00e9s et partager pour b\u00e9nir quelqu\u2019un!<br>Pour nous suivre :<br><a rel=\"noreferrer noopener\" href=\"https:\/\/youtu.be\/XyfrlSMwbF4?fbclid=IwAR0QN_uW1wkzX3mAu9160CLJZTd6t3pvuVok1rB4Yj6Z5p8DCH_zdNMW38g\" target=\"_blank\">https:\/\/youtu.be\/XyfrlSMwbF4<\/a><br><a rel=\"noreferrer noopener\" href=\"http:\/\/www.coeuracoeurcentre.org\/?fbclid=IwAR1BmBRldiEdBeJdJvSMN7RSWdMHhrxvOeRLp4nT_PDbG2MITy-W2I-7EOg\" target=\"_blank\">www.coeuracoeurcentre.org<\/a><br>info@coeuracoeurcentre.org<br>coeuracoeur7@gmail.com<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"series":[],"_links":{"self":[{"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=\/wp\/v2\/posts\/1163"}],"collection":[{"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1163"}],"version-history":[{"count":1,"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=\/wp\/v2\/posts\/1163\/revisions"}],"predecessor-version":[{"id":1164,"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=\/wp\/v2\/posts\/1163\/revisions\/1164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=\/wp\/v2\/media\/1078"}],"wp:attachment":[{"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1163"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.coeuracoeurcentre.org\/index.php?rest_route=%2Fwp%2Fv2%2Fseries&post=1163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}